tag:blogger.com,1999:blog-71438940913876390522024-02-20T20:53:37.806-08:00Colchester & Tendring Athletics ClubColchester & Tendring Athletics ClubAdmin at Heathlandshttp://www.blogger.com/profile/10097499135821394684noreply@blogger.comBlogger59125tag:blogger.com,1999:blog-7143894091387639052.post-26693044326208377762011-06-21T13:24:00.000-07:002011-06-21T13:24:28.691-07:00EAL - Chelmsford - Sunday 19th June 2011<div class="MsoNormal" style="margin-left: 36pt; text-align: justify; text-indent: 36pt;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">From a cloudy Chelmsford CAT's were in action for the 2<sup>nd</sup> East Anglian League Meeting, the U17/Senior Women saw strong performances from Helen Bloomfield and Sian Gifford in the 400M with 1<sup>st</sup> in their respective races with times of 60.6s and 66.0s, Kundai Matringue 2<sup>nd</sup> in the 100M in 13.4s. Lisa Crowhurst 3<sup>rd</sup> in the 300M in 44.9s and Stacey Eyers 3<sup>rd</sup> in the 800M with a time of 2:31.1. In the longjump Helen Bloomfield and Francesca Keith jumping 4.91 and 4.29 metres and Keith in the triplejump 9.29m. Ellie Simmons and Gifford in the shot putt with throws of 7.87m PB and 4.46m coming 2<sup>nd</sup> and 4<sup>th</sup>, Simmons and Keith in the Javelin throwing 25.47m 3<sup>rd</sup> and 15.06m. A strong performace from Crowhurst, Keith, Simmons and Matringue in the 4 x 100m relay. </span></div><div class="MsoNormal" style="margin-left: 36pt; text-align: justify;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">The Senior/U17 Men with PB’s for Dean Frost 2<sup>nd</sup> in 2:06.6 and Jim Thompson 4<sup>th</sup> in 2:08.0 In the 800m, PB’s also for Thompson in the Triplejump along with Michael Porter. Porter also in the 400m coming 1<sup>st</sup> in 53.0s and Ben Watt in 57.5s PB. The 1500m saw Joe Alexander coming 1<sup>st</sup> in 4:26.3 PB and Porter in 4:36.9. Alexander and Jack Hurst in the 200m with Hurst coming 2<sup>nd</sup> in 23.9s, Hurst and Matt Edwards in the 100m coming 2<sup>nd</sup> and 4<sup>th</sup> in 11.6s and 12.4s. The high jump saw Thompson and Edwards both getting PB’s jumping 1.45m, PB’s also for Watt and Hurst in the Long Jump jumping 5.12m and 5.21m. Stephen Blacklock and Alexander in the Shot Putt throwing 9.30m PB and 5.66m and in the discus Blacklock throwing 22.35m and Frost 20.02m, Blacklock also throwing a massive 34.98m in the Javelin PB. The 3000m saw David Gibbon putting in an outstanding performance to finish 1<sup>st</sup> with a time of 8:57.9 and Tom Gifford with a strong 400m with a time of 53.2s. The 4 x 100m relay saw Porter, Hurst, Thompson and Edwards putting in a strong performance to finish 4<sup>th</sup>.</span><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"> </span></div><div class="MsoNormal" style="margin-left: 36pt; text-align: justify;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><br />
</span></div><div class="MsoNormal" style="margin-left: 36pt; text-align: justify;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">U15 Girls 1500m saw Ami Fosker, Kate Frost, Beth Armitage and Charlotte Kew all putting in good performances with Fosker finishing 4<sup>th</sup> in 5:22.6 and Frost in 5:54.3 PB. In the Javelin Beth Blacklock coming 1<sup>st</sup> with a fine throw of 27.10m, Frost throwing 12.54m PB and Sian Hicks throwing 8.77m. Talia Callum and Kayleigh McKay in the Longjump with distances of 4.39m and 4.80m PB. The 80m Hurdles saw Isabel Duah with a time of 13.1s and Ant Adefolaju in 14.2s, the 100m with Beth Ibbotson in 13.3s and Adefolaju in 13.9s also a good performace from Catherine Blacklock in the 100m. Ibbotson, McKay, C Blacklock and B Blacklock all gave strong performances in the 200m with Ibbotson finishing 1<sup>st</sup> in 27.8s. Duah and McKay in the 300m with times of 46.1s and 49.3s, Duah putting in a fine throw in the hammer coming 1<sup>st</sup> with a distance of 18.54m PB. The shot putt saw C Blacklock and Kew both putting in good throws of 6.89m and 6.38m, In the Discus with Ibbotson throwing 23.21m PB 1<sup>st</sup> place and Hicks throwing 12.93 PB with a good performance from Armitage. The 800m saw good performances from Hicks and Hanna Banks with times of 2:43.9 and 2:48.4. Two 4 x 100m relay teams of Ibbotson, Duah, Adefolaju, McKay A team and Hicks, C Blacklock, B Blacklock and Frost B team with A team coming 3<sup>rd</sup> and B team 7<sup>th.</sup></span></div><div class="MsoNormal" style="margin-left: 36pt; text-align: justify;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><sup><br />
</sup></span></div><div class="MsoNormal" style="margin-left: 36pt; text-align: justify;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">U15 Boys - Dylan Ponty put in a fine performance in the 100m 13.0s and 200m 27.6s, William Deasy putting in a strong performance in the 1500m. </span></div><div class="MsoNormal" style="margin-left: 36pt; text-align: justify;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><br />
</span></div><div class="MsoNormal" style="margin-left: 36pt; text-align: justify;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">U13 Girls, I</span><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">sabel McKay threw the discus a fantastic 11.63m PB coming 2<sup>nd</sup> and throwing the shot putt 4.02m finishing 3<sup>rd</sup>. The 1500m saw a gallant run from Georgina Sturgeon finishing 2<sup>nd</sup> in 5:36.9m and Emily Haigh with a time of 6:36.5. In the 800m Mary Ann-Deasy and Polly Banks put in strong performances with times of 2:54.6 and 3:02.0 PB. Caitlin O’Riely, Courtney Bland and Isabel McKay in the 100m with times of 14.3s PB, 15.6s and 15.9s PB. O’Reilly and Bland in the 200m both with PB’s and times of 31.6s and 33.7s, both in the longjump with distances of 3.92m PB and 3.46m. O’Reilly, Bland, Sturgeon and McKay in the 4 x 100m relay finishing 5<sup>th</sup>.</span></div><div class="MsoNormal" style="margin-left: 36pt; text-align: justify;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><br />
</span></div><div class="MsoNormal" style="margin-left: 36pt; text-align: justify;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">U13 Boys - the 800m saw Jack Mabbett and Teddy Armitage putting in times of 2:38.7 and 2:48.0. The 1500m with Domonic Doherty, William Page and Thomas Hewes finishing with times of 5:29.3, 5:46.5 and 5:53.9. Hewes throwing the discus throwing 13.69 2<sup>nd</sup> place, Doherty with an excellent throw in the Javelin of 23.97m 2<sup>nd</sup> place. In the 100m Oliver Kensdale and Page finishing with times of 15.5s and 15.7s, the 200m Doherty and Kensdale with times of 31.0s and 32.3s. In the high jump Mabbett with a fine jump of 1.25m and the long jump with Page and Armitage jumping distances of 3.76m and 3.08m. in the 4x 100m relay with Mabbett, Doherty, Kensdale and Hewes finishing 4<sup>th.</sup></span></div><div class="MsoNormal" style="margin-left: 36pt; text-align: justify;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><sup><br />
</sup></span></div><div class="MsoNormal" style="margin-left: 36pt; text-align: justify;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">U11 Boys and Girls - with all of the youngsters putting in excellent performances, Sophie Clinch and Louise Porter in the long jump both with distances of 2.33m, Oliver Cobbin jumping 2.87m and Arun Kittle putting in a good performance. In the 600m Caitlin Macklin-Williams with a time of 2:19.0, Jasmine Metcalf 2:29.5, Luke Bracey 2:02.0, Jack Bowyer 2:03.0, Finn O’Riely 2:08.0, Arun Kittle 2:10.0 and Bradley Hicks 2:47.0. All performed well in the 80m with Clinch 13.4s, Macklin-Williams 14.4s, Metcalf 14.5s, Porter 15.5s, O’Reilly 12.4s, Bracey 12.4s, Bowyer 13.1s, Cobbin 13.1s and Hicks 15.1s.</span></div><div class="MsoNormal" style="margin-left: 36pt; text-align: justify;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><br />
</span></div><div class="MsoNormal" style="margin-left: 36pt; text-align: justify;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Report submitted by Paul Hicks</span></div><div class="MsoNormal" style="margin-left: 36pt; text-align: justify;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><br />
</span></div><div class="MsoNormal" style="margin-left: 36.0pt;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"> </span></div>Admin at Heathlandshttp://www.blogger.com/profile/10097499135821394684noreply@blogger.com0tag:blogger.com,1999:blog-7143894091387639052.post-62876754541545310122011-06-21T13:14:00.001-07:002011-06-21T13:14:58.693-07:00Harwich Sprint Triathlon - Saturday 18th June 2011<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Harwich Sprint Triathlon was made up of a 300m pool swim, 24k bike ride and a 5k run. Conditions were challenging at times with high winds, torrential rain and hail making cycling very difficult. CATS members put in good times, Peter Gerard 1 hour 19.01 mins, Rodger Alexander in his first tri for 20 years 1.20.07, Kevin Frost in his first tri came in with a time of 1.28.36 just 4 seconds ahead of Catherine Johnson who completed in 1.28.40.</span><br />
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<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Report by Catherine Johnson</span>Admin at Heathlandshttp://www.blogger.com/profile/10097499135821394684noreply@blogger.com0tag:blogger.com,1999:blog-7143894091387639052.post-34562856176966004392011-06-07T13:05:00.000-07:002011-06-07T13:06:18.983-07:00Harlow 10<div id="ecxyiv1787735092yui_3_2_0_8_130742410309337"><div class="MsoNormal" style="-moz-background-clip: border; -moz-background-inline-policy: continuous; -moz-background-origin: padding; background: white none repeat scroll 0% 0%;"><span style="color: black;">The Harlow 10 Mile Race is to be held on 31st July 2011, starting at 9.30 for more information please link to Harlow's Website at </span> <a href="http://www.thehrc.org.uk/" target="_blank">www.thehrc.org.uk</a></div><div class="MsoNormal" style="-moz-background-clip: border; -moz-background-inline-policy: continuous; -moz-background-origin: padding; background: white none repeat scroll 0% 0%;"><br />
</div><div class="MsoNormal" style="-moz-background-clip: border; -moz-background-inline-policy: continuous; -moz-background-origin: padding; background: white none repeat scroll 0% 0%;">For an entry form please <a href="http://dl.dropbox.com/u/21428700/CATS/Harlow%2010%20entry%20form.doc">CLICK HERE</a></div></div>Admin at Heathlandshttp://www.blogger.com/profile/10097499135821394684noreply@blogger.com0tag:blogger.com,1999:blog-7143894091387639052.post-81484455859986096152011-06-07T12:54:00.000-07:002011-06-07T12:54:52.779-07:00Membership/Gate fee - Urgent InformationWe are now two months following the membership deadline and I am happy to say we have received membership dues from the majority, however, there would appear to be some still outstanding. Please be aware that if you are not a fully paid-up member by Monday 6th June, unfortunately you will be refused admittance to the track on training nights and entry to competition. If for any reason there has been a delay in payment of fees please contact either the Club's Chair or Vice-Chair as a matter of urgency.<br />
<br />
<b>ALL MEMBERS PLEASE ENSURE YOU PRODUCE YOUR MEMBERSHIP CARD ON ADMITTANCE TO THE TRACK</b>.<br />
<br />
<b><u>GATE FEES</u></b><br />
<br />
It would appear that there is some discrepancy over gate fees. For the purpose of clarification these are as follows:-<br />
<br />
Seniors : All athletes over 17yrs (including any persons using the track facilities inc changing facilities, toilets, refreshments hut etc) £2.00.<br />
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Juniors : All athletes under 17yrs £1.00.<br />
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Many Thanks<br />
<br />
<br />
Garry Porter<br />
Vice-ChairAdmin at Heathlandshttp://www.blogger.com/profile/10097499135821394684noreply@blogger.com0tag:blogger.com,1999:blog-7143894091387639052.post-13068025166288819002011-06-03T02:47:00.000-07:002011-06-03T02:47:00.096-07:00First CAT's Induction Athletic Event a huge success!!!<div><span style="font-family: Arial;">Friday 27th May 2011 saw Colchester and Tendring past and present Coaches out in force at the Garrison Track assisting at the Club's first Induction to Athletic Coaching Event. 40 students from Thomas Lord Audley school in Colchester made their way to the track for the event organised by John Hyland, a Senior Coach at CATs and Matt Julier from TLA with the aim of encouraging pupils to take up a sport within an Athletic Club. </span></div><div><span style="font-family: Arial;"><br />
</span></div><div><span class="Apple-style-span" style="font-family: Arial;">Both Matt and John said </span><span class="Apple-style-span" style="font-family: Arial;">they were more than pleased with the response of the youngsters who showed much potential being taught skills and techniques at field events and sprints. Much thanks also must go to Coaches, Chris Pawsey, Ian Kelly, Steve Cartright, Rob Earle, Bob Kimber, Brian Turley, Tanya Cresswell-Maynard and John Saunders.</span></div>Admin at Heathlandshttp://www.blogger.com/profile/10097499135821394684noreply@blogger.com0tag:blogger.com,1999:blog-7143894091387639052.post-52919617068805591332011-06-03T02:38:00.000-07:002011-06-03T02:39:22.710-07:00Eastern Counties Track & Field Champs - Cambridge<div><span style="font-family: Arial, Helvetica, sans-serif;">Colchester & Tendring came away with five medals at the Eastern Counties Track and Field Championships held at Cambridge on Saturday, the strong wind made times slower than usual but this did not deter strong performances. 16 year old Sam Redgrave demonstrated once again what a good competitor she is winning her U20 800mts dominating the race from start to finish in a Championship best of 2m.18.65s to win Gold, in the U17 men 800mts Michael Porter, after a fast first lap, settled down to finish a worthy 1st to win Gold in 2m.7.94; Tom Gifford in the U20 800mts finished 2nd to take Silver; in the U17 3000mts Joe Alexander paced himself well - 2nd to take Silver and Sian Gifford won Bronze in the Senion Ladies 800mts. Fine efforts came from Polly Banks U13 800mts - 3m.03 PB, Hannah Banks and Sian Hicks in the 1500mts.</span></div><div><table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: left; text-align: right;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhqWjunvc-yBH9Mc1SzN6UP9VqYJRRUK4rJqag2kAdgahXt1YTTlZxPmOmcUS6n7aVtFDNViP4BihJbhqZMoZpZLTuYesKGNzThbQN1VqZMPG3-I1RcmVQmXl2OBascsD99E5DH5EDZNrE/s1600/mportercambs.jpg" imageanchor="1" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhqWjunvc-yBH9Mc1SzN6UP9VqYJRRUK4rJqag2kAdgahXt1YTTlZxPmOmcUS6n7aVtFDNViP4BihJbhqZMoZpZLTuYesKGNzThbQN1VqZMPG3-I1RcmVQmXl2OBascsD99E5DH5EDZNrE/s200/mportercambs.jpg" width="200" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Michael Porter</td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhYKWK91yJ-fAVC2-lqp7kEFckLJ4_sKXRC1VM-PG7SJw69uE6Mch1itIybbFJSVAIP1o3_cQTyS2wx1MclYbg1cAUTL1clpEplHAJd8r6ta4HNmS40Zqtu42phjvIPdRatdfevpgxhxXM/s1600/sredgravecambs.jpg" imageanchor="1" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhYKWK91yJ-fAVC2-lqp7kEFckLJ4_sKXRC1VM-PG7SJw69uE6Mch1itIybbFJSVAIP1o3_cQTyS2wx1MclYbg1cAUTL1clpEplHAJd8r6ta4HNmS40Zqtu42phjvIPdRatdfevpgxhxXM/s200/sredgravecambs.jpg" width="200" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Sam Redgrave</td></tr>
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</div>Admin at Heathlandshttp://www.blogger.com/profile/10097499135821394684noreply@blogger.com0tag:blogger.com,1999:blog-7143894091387639052.post-62718197228559741222011-05-31T02:07:00.000-07:002011-05-31T02:14:06.503-07:00Committee Meeting - 26th May 2011<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">For a full copy of the committee meeting minutes held on 26th May please <a href="http://dl.dropbox.com/u/21428700/CATS/26-5-11%20Minutes.docx">CLICK HERE</a></span>Admin at Heathlandshttp://www.blogger.com/profile/10097499135821394684noreply@blogger.com0tag:blogger.com,1999:blog-7143894091387639052.post-65431225692007655062011-05-29T11:57:00.000-07:002011-05-29T11:57:01.219-07:00Southern Mens League - 1st Fixture Success<div class="MsoNormal"><span style="mso-spacerun: yes;"> </span><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Colchester combined men’s team travelled to Luton for the first southern men’s league fixture of the season on the 7<sup>th</sup> of May. Preparation for the first fixture was hampered by late movement of the venue to Luton. This fixture was originally set to be at home, but due to health and safety issues with the hammer cage, it was unfortunately necessary for it to be moved. This undoubtedly caused disruption and inconvenience for officials, and athletes who had not planned to travel. It would have been perfectly understandable if this culminated in a sub standard team performance especially since for many of the athletes this is a critical exam period. However, this proved not to be the case as a largely young team full of new faces rose to the occasion. Colchester finished 2<sup>nd</sup> in this 4 team match with 102 points, to Luton’s 116.5. Some of the performances were so close it could have easily been a different story. </span></div><div class="MsoNormal"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">The day kicked off well with Matthew Rose gaining maximum points and a P.B in the pole vault. He achieved a vault of 3.30m. He also went on to win the 400m hurdles in 58.5 seconds, 110m hurdles in a very respectable 17.3 seconds. In addition to his wins he accrued valuable points for the team in a string high jump 1.71m (2<sup>nd</sup>), long jump 5.87m (2d b string), and B string shot 8.05m (3<sup>rd</sup>).</span></div><div class="MsoNormal"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Ben Argent who is new to the southern men’s squad proved a great new addition and showed real promise posting 52.9seconds for the 400m. He also competed well in both relay disciplines. </span></div><div class="MsoNormal"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Training team mate Tom Nind who is also a new face competed well in 100m and 200m sprints. He posted 12.0 seconds in 100m, and was 2<sup>nd</sup> in 200m with 24.3 seconds. Tom White was A string in the 200m and posted 25.0 seconds against a strong field.</span></div><div class="MsoNormal"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><span style="mso-spacerun: yes;"> </span>Ian Vickery and Rob Smith veterans to this squad accrued extra points for the day. Ian Vickery achieved first in the 800m A sting, and 3000m steeplechase A string. Rob Smith the ex 400m international specialist, turning out for his home club, gained 2<sup>nd</sup> in the 110m hurdle, 2<sup>nd</sup> in the high jump, 3<sup>rd</sup> in the triple jump, and 2<sup>nd</sup> in the 3000m steeplechase, all B string.</span></div><div class="MsoNormal"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Connor Price produced good performances in 800m with 2min 08 seconds, a new P.B. Despite tired legs from his efforts in 800m, he later turned out for the 400m and produced 57.7 seconds. He also competed well in the 4x400m.</span></div><div class="MsoNormal"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Away in the long distances, good performances were produced by Sam Clayton 1<sup>st</sup> in the A string 5000m achieving 16mins 52 seconds, and Eddie Costello 1<sup>st</sup> in the B string achieving 17mins 11 seconds. In the 1500m Rob Clarke and Rob Giles paired up. Rob Clarke posted a P.B of 4mins 36 seconds, and Rob Giles posted 4min 49 seconds.</span></div><div class="MsoNormal"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">John Gladwell produced good performances in long Jump, triple Jump, 100m and 4x100m relay. He was unlucky to come 3<sup>rd</sup> in the long jump with a giant leap of 6.14m. He showed great promise and with some proper coaching in his favourite discipline, he is sure to improve on an already very respectable performance. He showed good flat speed also in the 100m with 11.8 seconds to come third.</span></div><div class="MsoNormal"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Away in the throws Rob Earle now in the veteran 50 age group, showed age to be no barrier. He won all three events he competed in at A string, posting 51.36m in the hammer, 40.73m in the discus, and 12.47m in the shot. Rob Earle continues to be one of our most consistent performers. </span></div><div class="MsoNormal"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><span style="mso-spacerun: yes;"> </span>Dan Moles also showed a good range of performances with 22.09m the B string hammer, 1<sup>st</sup> in the B string discus with a throw of 26.09m, and 3<sup>rd</sup> in the javelin with a P.B of 37.10m.</span></div><div class="MsoNormal"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">The day was only made possible with our volunteer officials who travelled at late notice, and turn out every year without any financial reward.<span style="mso-spacerun: yes;"> </span>We owe them a great debt of gratitude.</span></div><div class="MsoNormal"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">The next fixture is on the 4<sup>th</sup> June at home, with such a good first team result posted away at Luton, the 2<sup>nd</sup> fixture looks promising.</span></div><div class="MsoNormal"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><br />
</span></div><div class="MsoNormal"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><b>Upcoming SML Matches</b></span></div><div class="MsoNormal"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Colchester 4th of June</span></div><div class="MsoNormal"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">9th July-Watford</span></div><div class="MsoNormal"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">30th July-Cambridge</span></div><div class="MsoNormal"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">13th August-Bedford</span></div><div class="MsoNormal"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><br />
</span></div><div class="MsoNormal"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><b>Officials Wanted -</b> for the home fixture on June 4th. Please contact our chair/vice-chair if you are available to assist.</span></div><div class="MsoNormal"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><br />
</span></div>Admin at Heathlandshttp://www.blogger.com/profile/10097499135821394684noreply@blogger.com0tag:blogger.com,1999:blog-7143894091387639052.post-72757794403544856092011-05-24T13:00:00.000-07:002011-05-24T13:05:57.529-07:00Ipswich 5 Road Race May 2011<div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiG37tdjlkMphdrlZJ5Br89ZCH5z06-pK27YSzKPtSKbmW5S1Xkueu4G7i_G_hyCDgV5ZzJRcWq5DL1_x2GImZ8RY9t6P5wfwM7roWoU6nQWFFCK_-BKPeA-J9wBi08LOBzc8BEQa4oFa4/s1600/willpageips5.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiG37tdjlkMphdrlZJ5Br89ZCH5z06-pK27YSzKPtSKbmW5S1Xkueu4G7i_G_hyCDgV5ZzJRcWq5DL1_x2GImZ8RY9t6P5wfwM7roWoU6nQWFFCK_-BKPeA-J9wBi08LOBzc8BEQa4oFa4/s200/willpageips5.jpg" width="122" /></a><span style="font-family: Arial;">At the Ipswich 5 mile road race in the Friday 5 Series</span><br />
<span style="font-family: Arial;">Colchester & Tendring athletes were in tremendous form,</span><br />
<span style="font-family: Arial;">the remarkable Margaret Deasy, just recovering from six </span><br />
<span style="font-family: Arial;">months injury, looked as strong as ever as she stormed to </span><br />
<span style="font-family: Arial;">victory in the Womens Section in 31m.01.</span></div><div><span style="font-family: Arial;"><br />
</span></div><div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgEDXZJ-MgkpaspIXQeKMb_BacPied7MCCUVanQwojLqYnn5uaYwc0ZkZkYls9kHp5N_tGk_fa3WkhwET-GVlNr9EoKWF5D7ZV-fhlKnyHAxX45ztkXn6JR-CctRUS_fpl4EbdiR7NYXSM/s1600/bradleyips5.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgEDXZJ-MgkpaspIXQeKMb_BacPied7MCCUVanQwojLqYnn5uaYwc0ZkZkYls9kHp5N_tGk_fa3WkhwET-GVlNr9EoKWF5D7ZV-fhlKnyHAxX45ztkXn6JR-CctRUS_fpl4EbdiR7NYXSM/s200/bradleyips5.jpg" width="150" /></a><span style="font-family: Arial;">David Gibbon showed his versatility with an excellent </span><br />
<span style="font-family: Arial;">performance of even pace running to finish lst in 27m28. Up</span><br />
<span style="font-family: Arial;">and coming 18 year old Sam Clayton produced a superb run</span><br />
<span style="font-family: Arial;"></span><span class="Apple-style-span" style="font-family: Arial;">to finish 2nd in 27m34, Joe Gibbon gave a good account of</span><br />
<span class="Apple-style-span" style="font-family: Arial;"></span><span class="Apple-style-span" style="font-family: Arial;">himself 25th in 30m46.; Roger Alexander set a PB of </span><br />
<span class="Apple-style-span" style="font-family: Arial;">33m.28 </span><span class="Apple-style-span" style="font-family: Arial;">and Lacey Bareham ran 38m.52. In the</span><br />
<span class="Apple-style-span" style="font-family: Arial;">Junior race William </span><span class="Apple-style-span" style="font-family: Arial;">Page came 14th 6m.06; Sian Hicks</span><br />
<span class="Apple-style-span" style="font-family: Arial;">8th (Girl) - 6m18 and </span><span class="Apple-style-span" style="font-family: Arial;">Bradley Hicks 9mins. </span></div><div><span style="font-family: Arial;"><br />
</span></div><br />
<div><span style="font-family: Arial;">Report by John Hyland</span></div><div><span style="font-family: Arial;">Pictures provided by Paul Hicks</span></div>Admin at Heathlandshttp://www.blogger.com/profile/10097499135821394684noreply@blogger.com0tag:blogger.com,1999:blog-7143894091387639052.post-58930530783966417702011-05-24T12:52:00.000-07:002011-05-24T13:09:18.048-07:00SWL SUCCESS!!!!<div><span style="font-family: Arial, Helvetica, sans-serif;">Colchester & Tendring athletes were in high spirits over the weekend after having one of their best weekend results for a number of years, in the Southern Womens Track and Field Division 1 Fixture at Walthamstow the CAT's had a great team victory with the young and not so young performing to a maximum, in the U15 section Beverley Ibbotson and Georgina Ibbotson were in sparkling form in the sprints and field events, Isobel Duah looked razor sharp earning herself a new PBs in the 75 mt hurdles and Long Jump, Amie Fosker won her 1500mts; Hannah Lawrence scored valuable points in the Long Jump and and another PB and 1st position in High Jump with Hannah Banks and Sian Hicks showing up well in the 800mts.</span></div><div><span style="font-family: Arial, Helvetica, sans-serif;"><br />
</span></div><div><span style="font-family: Arial, Helvetica, sans-serif;">The 4 x 100mt. Relay team finished a brilliant lst with a new team PB of 45seconds thanks to Bethany Ibbotson, Georgina Ibbotson, Hannah Lawrence and Ant Adefolayu. </span><br />
<span style="font-family: Arial, Helvetica, sans-serif;"><br />
</span></div><div></div><div><span style="font-family: Arial, Helvetica, sans-serif;">In the Senior Womens section Helen Bloomfield was in top form in the field events; Lisa Crowhurst had a convincing win in her 400mts; Kundai Mataringe showed a good turn of speed in the 100mts; Sian Gifford had an amazing afternoon when competing in the 3000mts, 800, 200mts and Long Jump; Diane Wooler - the Clubs President -led by example to run in the 3000mts. Ellie Simmons did well in the discus whilst Jacqui Lawrence in her first competitive shot putt excelled. </span></div><div><span style="font-family: Arial, Helvetica, sans-serif;"> </span></div><div><span style="font-family: Arial, Helvetica, sans-serif;">After a long day of participating in multiple events, the 4 x 400 senior squad had a glorious win consisting of Helen Bloomfield, Kundai Mataringe, Lisa Crowhurst and Sian Gifford. </span><br />
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</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;">For full results go the Southern Womens Track and Field site at <a href="http://www.swtfl.co.uk/">www.swtfl.co.uk</a>.</span></div><div><span style="font-family: Arial, Helvetica, sans-serif;"><br />
</span></div><div><span style="font-family: Arial, Helvetica, sans-serif;">Report provided by John Hyland</span></div><div><span style="font-family: Arial, Helvetica, sans-serif; font-size: x-small;"><br />
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</div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEht2raND8_uTqWzcoD_aQVPXdslJnWKJbjwRAN6wj5RSnY3ryW6HglNvnt3FulMXEYc4fZZz7vKUp7IKgnAlVRrnpNqndezm2qW5GkEWzz2tCW2ZFrm7OPhnXWdwAswTjE9YOvECUEoTBI/s1600/sianwalthamstow.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhBRVuXRPEYSN_SXrA2n_dxlyp3PHFYoC37M3KIOsvXRxTmqpf3I1JLndA3g-lOEs5F9qHNf4WyF2UK_pz5wMhIT7-8d20KMQpqMAnA3x9Ywbh-Hgon41LWjKVb_wpydUS0tJp8uBw3oGI/s1600/hannahwalthamstow.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhBRVuXRPEYSN_SXrA2n_dxlyp3PHFYoC37M3KIOsvXRxTmqpf3I1JLndA3g-lOEs5F9qHNf4WyF2UK_pz5wMhIT7-8d20KMQpqMAnA3x9Ywbh-Hgon41LWjKVb_wpydUS0tJp8uBw3oGI/s200/hannahwalthamstow.jpg" width="200" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhuzp5d-FluenW22C5Iq4R3Byjozma8Ao7G7Nwk48Ftw60AiaHrnOgxR37AjtauAPArdN-DSuUkS4GTD9A0uchJfIMYyRIr606ULUzmap9L3tq1mxcIlB56RIZwo2mJPGHN3Z9a2UUY3O8/s1600/izzywalthamtow.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhuzp5d-FluenW22C5Iq4R3Byjozma8Ao7G7Nwk48Ftw60AiaHrnOgxR37AjtauAPArdN-DSuUkS4GTD9A0uchJfIMYyRIr606ULUzmap9L3tq1mxcIlB56RIZwo2mJPGHN3Z9a2UUY3O8/s200/izzywalthamtow.jpg" width="200" /></a><br />
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</span></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEht2raND8_uTqWzcoD_aQVPXdslJnWKJbjwRAN6wj5RSnY3ryW6HglNvnt3FulMXEYc4fZZz7vKUp7IKgnAlVRrnpNqndezm2qW5GkEWzz2tCW2ZFrm7OPhnXWdwAswTjE9YOvECUEoTBI/s1600/sianwalthamstow.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEht2raND8_uTqWzcoD_aQVPXdslJnWKJbjwRAN6wj5RSnY3ryW6HglNvnt3FulMXEYc4fZZz7vKUp7IKgnAlVRrnpNqndezm2qW5GkEWzz2tCW2ZFrm7OPhnXWdwAswTjE9YOvECUEoTBI/s200/sianwalthamstow.jpg" width="200" /></a></div><div></div>Admin at Heathlandshttp://www.blogger.com/profile/10097499135821394684noreply@blogger.com0tag:blogger.com,1999:blog-7143894091387639052.post-6723787003056536592011-05-23T14:14:00.000-07:002011-05-28T04:45:49.213-07:00Mini-CAT's Competition - Winners and Results<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">After two weeks of great competition with our youngsters we can safely say we are looking at some stars of the future. All the children gave their all and really impressed us with their enthusiasm. Our winners are as follows:-</span><br />
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<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjAuYHJAtdW3ltS2XjvZzrIacg18vR_DvbH36r3Hh7p0RNjYdNDmrQf3HDuImYkrIEdSpj9f7t8Sou66nSPV7PKM9iryawE9DFX1GED6EKPB5zsIKIpwLhZYLw-pgL0MspOwHN76HafhxA/s1600/Copy+of+mini-CATs+competition+2011+022.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="132" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjAuYHJAtdW3ltS2XjvZzrIacg18vR_DvbH36r3Hh7p0RNjYdNDmrQf3HDuImYkrIEdSpj9f7t8Sou66nSPV7PKM9iryawE9DFX1GED6EKPB5zsIKIpwLhZYLw-pgL0MspOwHN76HafhxA/s200/Copy+of+mini-CATs+competition+2011+022.jpg" width="200" /></a></div> <span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif; font-size: large;">Under 11 Boys</span><br />
<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif; font-size: large;"> </span><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">1st Levi Williams</span><br />
<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"> 2nd Finn O'Reilly</span><br />
<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"> Joint 3rd Luke Bracey & Luke Courtier</span><br />
<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><br />
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<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif; font-size: large;">Under 13/15 Boys</span><br />
<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif; font-size: large;"></span><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"> 1st Dominic Doherty</span><br />
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjIiFsHeZW3CC0UGk98KNs9Pc_pn41KldBgMoSVKlwUE4wvK4m05CepHsRjKtl8VqUBaLEa3Bi8DIS0d1MSzlureohVOEjNxrAlUR0Fk0VOt8f7A7RQH2E7_s8vONGsN2XG5oVVBtNgbws/s1600/Copy+of+mini-CATs+competition+2011+010.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="132" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjIiFsHeZW3CC0UGk98KNs9Pc_pn41KldBgMoSVKlwUE4wvK4m05CepHsRjKtl8VqUBaLEa3Bi8DIS0d1MSzlureohVOEjNxrAlUR0Fk0VOt8f7A7RQH2E7_s8vONGsN2XG5oVVBtNgbws/s200/Copy+of+mini-CATs+competition+2011+010.jpg" width="200" /></a> 2<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">nd Thomas Hewes</span><br />
<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">3rd Adam Buckingham</span><br />
<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><br />
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<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif; font-size: large;">Under 11 Girls</span><br />
<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">1st Izzy Myers</span><br />
<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">2nd Matilda MaCain</span><br />
<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"> 3rd Sophie Clinch</span><br />
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjN-nImP4eO74xEVN9W8Nz_4vbJySeUV6FXmJFXFcJrM6m5k0IvEnanaslzSeisetfdKDKJ1YFeOG0uGQQ3SFnKelidHBSHRaPZD-KoSdlvTOwLgskJmYDVFwoLHiR6vTeRcXcgmuVVbY0/s1600/Copy+of+mini-CATs+competition+2011+028.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjN-nImP4eO74xEVN9W8Nz_4vbJySeUV6FXmJFXFcJrM6m5k0IvEnanaslzSeisetfdKDKJ1YFeOG0uGQQ3SFnKelidHBSHRaPZD-KoSdlvTOwLgskJmYDVFwoLHiR6vTeRcXcgmuVVbY0/s200/Copy+of+mini-CATs+competition+2011+028.jpg" width="132" /></a><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><br />
</span><br />
<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"> <span class="Apple-style-span" style="font-size: large;">Under 13/15 Girls</span></span><br />
<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><span class="Apple-style-span" style="font-size: large;"> </span>1st Caitlin O'Reilly</span><br />
<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"> 2nd Alexandra Leslie</span><br />
<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"> 3rd Emily Donohue</span><br />
<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><br />
</span><br />
<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"> For more photos please <a href="https://www.dropbox.com/gallery/30160139/1/Mini-CATs%20comp%2005-11?h=482931">CLICK HERE</a></span><br />
<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"> For full results of girls events please <a href="http://dl.dropbox.com/u/21428700/CATS/Cats_MiniComp_Girls.xlsx.pdf">CLICK HERE</a></span><br />
<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">For full results of boys events please <a href="http://dl.dropbox.com/u/21428700/CATS/Cats_MiniComp_Boys.xlsx.pdf">CLICK HERE</a></span><br />
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<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgYeoxfVDLKeHrGM0mlGj_hGNMkFZNr8cLyINOgyZjZOFKDCX_uhw9z07BUZg5xiH5I_985eC7-LArXa2e4cSxJ0n6AueAKr5y83wxfAwFjQCFrOaVx1YgCJXY7S7o9f8thsXc8BXM6fGI/s1600/Copy+of+mini-CATs+competition+2011+012.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="132" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgYeoxfVDLKeHrGM0mlGj_hGNMkFZNr8cLyINOgyZjZOFKDCX_uhw9z07BUZg5xiH5I_985eC7-LArXa2e4cSxJ0n6AueAKr5y83wxfAwFjQCFrOaVx1YgCJXY7S7o9f8thsXc8BXM6fGI/s200/Copy+of+mini-CATs+competition+2011+012.jpg" width="200" /></a> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgpMl5MWVZRYgDk2YLgLcS5hYnI1Rr10r5BroU0xwHVgirz3s1DSHcXmj56yWH1vUT4GlbMcnXmQ7S85nDR_k9yRySJyLjVjW5vTIBEMWCH6QreOuCQwvGArHmF12V7WdOqdAD04CICl8c/s1600/Copy+of+mini-CATs+competition+2011+023.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="132" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgpMl5MWVZRYgDk2YLgLcS5hYnI1Rr10r5BroU0xwHVgirz3s1DSHcXmj56yWH1vUT4GlbMcnXmQ7S85nDR_k9yRySJyLjVjW5vTIBEMWCH6QreOuCQwvGArHmF12V7WdOqdAD04CICl8c/s200/Copy+of+mini-CATs+competition+2011+023.jpg" width="200" /></a></div>Admin at Heathlandshttp://www.blogger.com/profile/10097499135821394684noreply@blogger.com0tag:blogger.com,1999:blog-7143894091387639052.post-16912540056683058772011-05-22T12:49:00.000-07:002011-05-22T12:49:23.294-07:00Mini CAT's - Results<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">We held our first mini-CAT's competition over two training sessions recently with events including 80m, 600m, long Jump and Shot Putt. With over 70 enthusiastic young competitors the event was a resounding success with many positive comments from parents, young athletes and spectators alike. Winners and results will be announced Monday evening at training and posted here asap.</span><br />
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</span><br />
<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Special thanks go to the coaches and older athletes who officiated and helped on the two evenings. Everybody's help proved the club's wonderful team spirit and support we have for each other.</span><br />
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</span><br />
<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Again, CONGRATULATIONS to all who took part and many thanks to all who supported the event. </span><br />
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<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">We are always looking for and welcome volunteers at our great club, if you are interested please contact our chairman for more details.</span><br />
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</span>Admin at Heathlandshttp://www.blogger.com/profile/10097499135821394684noreply@blogger.com0tag:blogger.com,1999:blog-7143894091387639052.post-35871262224448556252011-05-22T11:45:00.000-07:002011-05-22T11:45:19.742-07:00EAL RESULTS - Ipswich 8th May 2011<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">For full results from this match please <a href="http://dl.dropbox.com/u/21428700/CATS/Results%20EAL%208-5-2011.pdf">CLICK HERE</a></span>Admin at Heathlandshttp://www.blogger.com/profile/10097499135821394684noreply@blogger.com0tag:blogger.com,1999:blog-7143894091387639052.post-60041875236014631402011-05-17T12:36:00.000-07:002011-05-17T12:40:00.558-07:00Essex Track & Field Champs 2011 - Chelmsford<div><span class="Apple-style-span" style="font-family: Arial;"></span><br />
<div><span class="Apple-style-span" style="font-family: Arial;"><span style="font-family: Arial;">A number of Colchester and Tendring athletes were in medal winning form at the Essex Track and Field Championships held at Chelmsford over the weekend, the majestic 16 year old Sam Redgrave powered to a glorious win in the U20 800m in 2m.14.4.1 - English Schools entry standard time; Sian Gifford displayed excellent technical awareness to win the Vets 400m in 65.7; consistent Helen Bloomfield was rewarded for her hard training with a Bronze in the Senior Womens 400m - just outside 60secs. Georgia Ibbotson showed a nice turn of speed for a Silver Medal in the U15 300m - 43.6 with her twin sister Bethany a superb 3rd in the U15 100m to take Bronze, </span></span></div><span class="Apple-style-span" style="font-family: Arial;"> <div><span style="font-family: Arial;">Michael Porter displayed a gallant performance to take Bronze in the U17 800m with team colleague Joe Gibbon showing up well in the same race, David Gibbon, up against top opposition, did well in the Senior Mens 1500m</span> - 4th in 4mins.02.82. Joe Alexander produced a good run in the U17 3000m to finish in 9m.53 (PB), his father Roger continue to improve in each race finishing his Vet race in 5m.13 (PB) Caitlin O'Reilly U13 gave a good account of herself in the U13 75m 6th - 11sec15. Hannah Lawrence was a good 5th in the High Jump, other fine performances came from Lisa Crowhurst in U17 100m; Hanna Banks u15 Girls 300m Sian Hicks i U15 Girls 800m and Lacey Bareham U20 Women 800m, William Page in the Suffolk Champs U13's shone to win Silver Medal in the Long Jump 3m.39. </div></span></div><div><span style="font-family: Arial; font-size: x-small;"><br />
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<div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjjLyKhiEFoINQN3a4klmG4ClyrO3rTGJtpchDK5BJQEUjyQV1L_WzC7I3YkiBtOJbTuFUGPEqhKLJK9gRZFg7HDOot_ywKL-icrCDyDZcgG9Xjr0wgw3aG7xjHG9PlSMLZEZXvWqjSs4k/s1600/samredchamps.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjjLyKhiEFoINQN3a4klmG4ClyrO3rTGJtpchDK5BJQEUjyQV1L_WzC7I3YkiBtOJbTuFUGPEqhKLJK9gRZFg7HDOot_ywKL-icrCDyDZcgG9Xjr0wgw3aG7xjHG9PlSMLZEZXvWqjSs4k/s200/samredchamps.jpg" width="200" /><span class="Apple-style-span" style="-webkit-text-decorations-in-effect: none; color: black;"></span></a></div><div></div><br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh9_7QKOU5D4NcwXwC7ZOXH_eP1_4ZwG9J-XOFtcJK5Vp7LyTQIvx3nbDrPMxDe83MnZjdsxP5oOJANV0-h3e69vXbL4Ux_vInWKbAHm8nlZVWgASjXl0TZglWsVji4tUmWPmgsVvlrFUU/s1600/siangiffordchamps.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh9_7QKOU5D4NcwXwC7ZOXH_eP1_4ZwG9J-XOFtcJK5Vp7LyTQIvx3nbDrPMxDe83MnZjdsxP5oOJANV0-h3e69vXbL4Ux_vInWKbAHm8nlZVWgASjXl0TZglWsVji4tUmWPmgsVvlrFUU/s200/siangiffordchamps.jpg" width="200" /></a></div>Admin at Heathlandshttp://www.blogger.com/profile/10097499135821394684noreply@blogger.com0tag:blogger.com,1999:blog-7143894091387639052.post-23848014353316657862011-05-10T13:45:00.000-07:002011-05-10T13:45:37.900-07:00Young CAT's Mini Competition<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">CONGRATULATIONS to the 70 children who competed in Stage 1 of our very first Young CAT's competition on Monday 9th May. You all performed incredibly well taking part in the 80m, 600m and Long Jump. Next Monday will see the second and final stage where you will all take part in throws, 150m and Long Jump for those of you who didn't get to jump in stage 1.</span><br />
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<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Please try and remember to bring your vest numbers with you!!!</span><br />
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<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">We will announce results and winners the following Monday at the track.</span><br />
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<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">It was great to see so many parents/carers supporting our young athletes at the track and we hope to see you all again next week.</span><br />
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<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">You may already be aware, but for those of you who may be very new to the Club, CAT's take part in several leagues over the summer season, one of which is the East Anglian League (EAL) in which Under 11's can participate in 80m, 600m and Long Jump. If you are/or have a young athlete currently at the club who would like to take part, please contact our EAL Team Managers</span><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"> Mandy or Paul </span><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Hicks</span><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"> on </span><span class="Apple-style-span" style="border-collapse: collapse; font-family: Arial;">07969497879.</span></span><br />
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</span>Admin at Heathlandshttp://www.blogger.com/profile/10097499135821394684noreply@blogger.com0tag:blogger.com,1999:blog-7143894091387639052.post-90063971791200438052011-05-09T00:24:00.001-07:002011-05-09T00:24:47.378-07:00EAL 8th May 2011<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">To view more pictures of this match <a href="http://www.dropbox.com/gallery/21428700/1/CAT%27s%20at%20EAL%2008.05.2011?h=94a9dc">CLICK HERE</a></span>Admin at Heathlandshttp://www.blogger.com/profile/10097499135821394684noreply@blogger.com0tag:blogger.com,1999:blog-7143894091387639052.post-63478747179897407252011-05-08T13:36:00.000-07:002011-05-08T13:44:35.258-07:00EAL - IPSWICH - Sunday 8th May 2011<div class="MsoNormal" style="text-align: center;"><u><span style="font-family: Arial; font-size: 15pt; line-height: 115%;">EAL Meeting Report<o:p></o:p></span></u></div><div class="MsoNormal" style="text-align: center;"><u><span style="font-family: Arial; font-size: 15pt; line-height: 115%;"><br />
</span></u></div><div class="MsoNormal" style="text-align: justify;"><span style="font-family: Arial;">From a sunny <st1:place w:st="on">Ipswich</st1:place> the East Anglian League’ first event of the season. The U11 Girls started well with Beth Philpott and Caitlin Maklin-Williams running in the 600M finishing 1<sup>st</sup> and 2<sup>nd</sup> with times of 2:20.5 and 2:23.0 both PB’s. In the 80M sprint Philpott 1<sup>st</sup> again with a time of 13.2s, Maklin-Williams 2<sup>nd</sup> in 13.3s and Sophie Clinch coming 3<sup>rd</sup> in 14.2s. Philpott and Clinch in the long ump finishing 2<sup>nd</sup> and 3<sup>rd</sup> with distances of 3.17M and 3.16M.<o:p></o:p></span></div><div class="MsoNormal" style="text-align: justify;"><span style="font-family: Arial;">The U11 Boys saw five boys running the 600M, Luke Blacey finishing 2<sup>nd</sup>, Finn O’Reily 3<sup>rd</sup>, Bob Longstaff 4<sup>th</sup>, Oliver Eaves 5<sup>th</sup> and Bradley Hicks 7<sup>th</sup>. All five also competed in the 80M sprint . O’Reilly and Hicks in the Long jump coming in 2<sup>nd</sup> jumping a distance of 3.45M and 4<sup>th</sup> at 2.09M.<o:p></o:p></span></div><div class="MsoNormal" style="text-align: justify;"><span style="font-family: Arial;">The U13 Girls in the 70M Hurdles with Lucy Philpott putting in a good performance to finish 4<sup>th</sup> with a time of 15.5s and a strong performance from Alexandra Leslie finishing 3<sup>rd</sup> at 14.5s. In the 800M <st1:place w:st="on">Georgina</st1:place> Sturgeon putting in a strong performace to finish 3<sup>rd</sup> with a time of 2:51.4 and Emily Donahue finishing with a time of 2:56.4. Philpott and Emily Haigh in the 1500M finishing 3<sup>rd</sup> in 6:29.1 and 4<sup>th</sup> in 6:38.6. In the sprint events starting with the 100M, Coutney Bland and Donahue coming 4<sup>th</sup> and 5th with a new PB for Donahue, the 200M events with strong performances from Bland and Donahue both finishing 4<sup>th</sup> in their races, Donahue with another PB of 34.3s, also a good perfomance from Haigh. The Shot Putt Caitlin O’Reilly and Isobel McKay both finished 1<sup>st</sup> in their groups with fine throws of 5.04M and 4.10M. Sturgeon finished 3<sup>rd</sup> in the Javelin with a great throw of 12.10M, McKay put in a good performance in the Discus. The high jump saw Sturgeon coming 4<sup>th</sup> jumping 1M with a good performance from Philpott. For the Long jump Leslie with a fine jump of 3.60M, Bland with a jump of 3.27M and Haigh jumping 2.96M. <o:p></o:p></span></div><div class="MsoNormal" style="text-align: justify;"><span style="font-family: Arial;">Donhue, Bland, O’Reilly and Sturgeon with a great perfomance in the 4 x 100M relay.<o:p></o:p></span></div><div class="MsoNormal" style="text-align: justify;"><span style="font-family: Arial;">The U13 Boys with William Page running a strong 800M to finish 5<sup>th</sup> with a time of 2:45.4 PB, Page and Frank Longstaff in the 100M finishing 3<sup>rd</sup> in 15.2s and 1<sup>st</sup> in 14.7 in their races. Longstaff and Page also in the long jump finishing 3<sup>rd</sup> jumping 4.0M and 2<sup>nd</sup> at 3.27M in their groups. The 1500M saw Domonic Doherty finishing 3<sup>rd</sup> with a fantastic finish and a time of 5:35.2 and Longstaff achieving a time of 7:24.7. Doherty also putting in good performances in the 200M and Javelin. <o:p></o:p></span></div><div class="MsoNormal" style="text-align: justify;"><span style="font-family: Arial;">In the 100M Sprint for the U15 Girls with Antonio Adefolaju finishing 4<sup>th</sup> in a time of 13.7s and Kayleigh McKay coming in 4<sup>th</sup> in 14.2s, McKay in the 200M finishing with a time of 31.3s and Isobel Duah with a fine performance finishing 1<sup>st</sup> in 28.9s, McKay also in the 300M with a strong performance to finish 2<sup>nd</sup> in 50.8s. The 800M with Sian Hicks finishing 5<sup>th</sup> with a time of 2:48.7, Kiera Fitzpatrick, Duah and Hicks in the Discus throwing 23.90M, 16.05M PB and 11.0M. Fitzpatrick and Hicks also in the Javelin throwing 25.0M and 11.43M. Honor Crane thrw the shot putt 3.36 finishing in 4<sup>th</sup> place, Shae Fitzpatrick and Crane in the 1500M finishing with times of 5:41.8 and 5:57.9. The 75M Hurdles saw Hannah Lawrence finishing 5<sup>th</sup> with a time of 13.6s. <st1:city w:st="on"><st1:place w:st="on">Lawrence</st1:place></st1:city> also leapt to 1<sup>st</sup> place in the high jump with a fine jump and new PB of 1.47M and Adefolaju putting in a good performance. The long jump event with Lawrence and Duah coming 2<sup>nd</sup> and 4<sup>th</sup> with distances of 4:42 and 4:07M.<o:p></o:p></span></div><div class="MsoNormal" style="text-align: justify;"><span style="font-family: Arial;">In the 4 x 100M relay a strong performances from Lawrence, Adefolaju, Duah and McKay finishing 3<sup>rd</sup>. <o:p></o:p></span></div><div class="MsoNormal" style="text-align: justify;"><span style="font-family: Arial;">The U15 Boys events with Thomas Cunningham-Fahie, James Murrell and James Redman in the 80M Hurdles, an excellent finish from Fahie finishing 1<sup>st</sup> in 12.8s, Murrell 3<sup>rd</sup> in 15.0, Redman putting in a strong performance. Redman in the 800M finishing 4<sup>th</sup> in 2:34.5 and putting in a good performance in the 400M. The 100M with Dillon Ponty and Fahie finishing 1<sup>st</sup> in 12.8 s and 2<sup>nd</sup> in 13.5s their respective races. Ponty, Fahie and Luke Oscar putting in strong performances in the 200M with Ponty finishing 1<sup>st</sup> and a new PB of 27.1s. The shot putt saw Oscar finish 4<sup>th</sup> with a fine throw of 5.24M. Murrell and Redman put in good performances in the high jump. Hayden Eyers finished 2<sup>nd</sup> in the Discus with a fine throw of 19.95M and Oscar putting in a good performance. <o:p></o:p></span></div><div class="MsoNormal" style="text-align: justify;"><span style="font-family: Arial;">U17 / Senior Women events with the 100M sprints Kundai Matringe finishing 3<sup>rd</sup> with a time of 13.1s and Lisa Crowhurst finishing 1<sup>st</sup> in 13.2s. The 200M Matringe finishing 4<sup>th</sup> in 27.3s, Crowhurst and Ella Clarke in the 300M both coming 2<sup>nd</sup> in their respective races, with times of 45.4 and 46.8s. In the 400M Helen Bloomfield ran a fantastic race finishing 1<sup>st</sup> in 61.4s. <st1:city w:st="on"><st1:place w:st="on">Bloomfield</st1:place></st1:city> also in the 800M finishing 1<sup>st</sup> with a time of 2:24.3 and Stacey Eyers finishing 3<sup>rd</sup> with a time of 2:29.9. <st1:city w:st="on"><st1:place w:st="on">Bloomfield</st1:place></st1:city> also in the long jump finishing 3<sup>rd</sup> jumping 4.72M, Francesca Keith also 3<sup>rd</sup> in her event with a distance of 4.07M. Keith also put in a strong performance in the triple jump. Molly Ponty came in 3<sup>rd</sup> in the Discus throwing 16.12M with a good performance from Clarke. Keith and Ponty also in the Javelin came 3<sup>rd</sup> and 2<sup>nd</sup> in their respective groups throwing 20.52M and 13.75M.<o:p></o:p></span></div><div class="MsoNormal" style="text-align: justify;"><span style="font-family: Arial;">In the Relay Mataringe, Crowhurst, Keith and Bloomfield ran a fantastic race to finish 2<sup>nd</sup>.<o:p></o:p></span></div><div class="MsoNormal" style="text-align: justify;"><span style="font-family: Arial;">U17 /Senior Men with Bob Kimber in the Shot Putt putting in a fine performance throwing 4.47M. Jack Hurst in the 100M finishing 3<sup>rd</sup> with a time of 11.6s PB, also in the 200M finishing 2<sup>nd</sup> with a time of 23.5s PB and Michael Porter in the 200M with a time of 24.3s PB. Porter also ran the 400m finishing 1<sup>st</sup> with a time of 58.6s and in the 800M again finishing 1<sup>st</sup> with a time of 2:02.8, Jim Thomspson came in 2<sup>nd</sup> in the 800m with a time of 2:08.7 PB. Thompson also in the high jump jumping 1.25M and in the triple jump with a distance of 9.60M finishing the day of with his 3<sup>rd</sup> PB. Jack Hurst also achieved his 3<sup>rd</sup> PB in the javelin throwing a distance of 23.20M. Andrew Todd also competed in the 100 and 200M events with times of 12.9s and 26.0s. Tom Gifford put in a fine performance finishing 1<sup>st</sup> with a time of 2:02.4.<o:p></o:p></span><br />
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<span style="font-family: Arial;">Report submitted by Paul & Mandy Hicks (Team Managers)</span></div><div class="MsoNormal" style="text-align: justify;"><span style="font-family: Arial;"><br />
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<tr><td class="tr-caption" style="text-align: center;">Frank Longstaff - Long Jump</td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj0ioBLByfxD9NJtiztP0BEP8tqy5ODFTGCNt4l6-6VWXgncHG1IxONeehH5zmOD7F_OjlJReXTjAVkPPr-LFIia0qITzKKVdxTBHxDknRA3_Zl01HB2Yvzv4SUSd5y7cs4Wyo3fFyHMzQ/s1600/IpswichEALmeeting2.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj0ioBLByfxD9NJtiztP0BEP8tqy5ODFTGCNt4l6-6VWXgncHG1IxONeehH5zmOD7F_OjlJReXTjAVkPPr-LFIia0qITzKKVdxTBHxDknRA3_Zl01HB2Yvzv4SUSd5y7cs4Wyo3fFyHMzQ/s320/IpswichEALmeeting2.jpg" width="232" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Helen Bloomfield and Stacey Eyers Sen W 800m</td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEigteg3ESSKLy1Tc4GOC0rEC8KCBQbgEtESgHfN9ux33TOpIItmUhEYk6-A3OJGCxGSFQQv4tKhwkEB8DH3gM3cvZ_1N6vuk5hGc3Skqdm8FF1lXLJETAda9pq_BJ0X4aJghHqtb_9UHpE/s1600/IpswichEALmeeting7.jpg" imageanchor="1" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEigteg3ESSKLy1Tc4GOC0rEC8KCBQbgEtESgHfN9ux33TOpIItmUhEYk6-A3OJGCxGSFQQv4tKhwkEB8DH3gM3cvZ_1N6vuk5hGc3Skqdm8FF1lXLJETAda9pq_BJ0X4aJghHqtb_9UHpE/s320/IpswichEALmeeting7.jpg" width="172" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Tom Gifford Sen M 800m</td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj_saqie0CFnAIhPKa7lwV61wkzTNAXv2XFMzOsyd6LQwpNjbdKeGe_pX7KP9f7mS7sCxRzCdz4Cc7W29zI8P03xrZb0KRUcG8EtyDQVuFpSqPRQ7LC-HWAAferS8z5k54QIDYA-Do89wQ/s1600/IpswichEALmeeting3.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj_saqie0CFnAIhPKa7lwV61wkzTNAXv2XFMzOsyd6LQwpNjbdKeGe_pX7KP9f7mS7sCxRzCdz4Cc7W29zI8P03xrZb0KRUcG8EtyDQVuFpSqPRQ7LC-HWAAferS8z5k54QIDYA-Do89wQ/s200/IpswichEALmeeting3.jpg" width="183" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Lisa Crowhurst U17 100m 'B'</td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg2SCqdIQFlpEAUMqy3uM5nIahDrqqX2OH830JeBkAqOLWEE3nh7m_CUGqBtu58mRzUcHDmgqn_EQAPfmR5X8ucQpFzvCtSlcHSeBUd4UA4II00p3wtPdlHkt-11IiO53Cf1EYO5u0aAeg/s1600/IpswichEALmeeting4.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="154" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg2SCqdIQFlpEAUMqy3uM5nIahDrqqX2OH830JeBkAqOLWEE3nh7m_CUGqBtu58mRzUcHDmgqn_EQAPfmR5X8ucQpFzvCtSlcHSeBUd4UA4II00p3wtPdlHkt-11IiO53Cf1EYO5u0aAeg/s200/IpswichEALmeeting4.jpg" width="200" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Kundai Mataringe 100m 'A'</td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgqW68L_xJfiNFxo0ysyIgPUO2s9i4QKzzgBvmaG-45fm8Ql7hznaITP01-f8xmyKq57LVT4qhfEZacQbPoj1yAMCj0DYCQSKC2lAgUIouGi4Ouo03DT9rZiuDVb3jFcBmNlxbUzgFmOC0/s1600/IpswichEALmeeting5.jpg" imageanchor="1" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgqW68L_xJfiNFxo0ysyIgPUO2s9i4QKzzgBvmaG-45fm8Ql7hznaITP01-f8xmyKq57LVT4qhfEZacQbPoj1yAMCj0DYCQSKC2lAgUIouGi4Ouo03DT9rZiuDVb3jFcBmNlxbUzgFmOC0/s200/IpswichEALmeeting5.jpg" width="133" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Helen Bloomfield Sen W Long Jump</td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgVYXdQzHcUb04A5S6oHyf6qQ5SmmlZw5Gf0s9LLDzNxgZkYqyWEqIL8COLx-ySbU_OKS_JnjWBOQVOIzF9LulhaqbgsjgBsiK39DzSt_JGoPg34RIYMEWRFObuGHi5hJUgLIsK-EwTv3U/s1600/IpswichEALmeeting6.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgVYXdQzHcUb04A5S6oHyf6qQ5SmmlZw5Gf0s9LLDzNxgZkYqyWEqIL8COLx-ySbU_OKS_JnjWBOQVOIzF9LulhaqbgsjgBsiK39DzSt_JGoPg34RIYMEWRFObuGHi5hJUgLIsK-EwTv3U/s320/IpswichEALmeeting6.jpg" width="213" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Fran Keith U17 Long Jump</td></tr>
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</span></div><div class="MsoNormal" style="text-align: justify;"><span style="font-family: Arial;"> </span><span style="font-family: Arial; font-size: 7pt; line-height: 115%;"><o:p></o:p></span></div>Admin at Heathlandshttp://www.blogger.com/profile/10097499135821394684noreply@blogger.com0tag:blogger.com,1999:blog-7143894091387639052.post-91508577879045089522011-05-05T07:50:00.000-07:002011-05-07T05:51:39.895-07:00Minutes - 28th April 2011<span class="Apple-style-span" style="font-family: Arial,Helvetica,sans-serif;">For your copy of the Minutes of our most recent meeting please <a href="http://dl.dropbox.com/u/21428700/CATS/CATS%20Meeting%20April%202011.docx">CLICK HERE</a></span>Admin at Heathlandshttp://www.blogger.com/profile/10097499135821394684noreply@blogger.com0tag:blogger.com,1999:blog-7143894091387639052.post-34023056153254974372011-05-03T08:18:00.000-07:002011-05-03T08:41:55.540-07:00May 2011 - NEWSLETTER<div class="MsoNormal" style="margin-left: 36.0pt; text-indent: 36.0pt;"><b style="mso-bidi-font-weight: normal;"><span style="line-height: 115%;"><span style="font-size: 16pt;"> </span><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif; font-size: large;"><st1:place w:st="on"><u>Colchester</u></st1:place><u> and Tendring Athletics Club <o:p></o:p></u></span></span></b></div><div class="MsoNormal" style="margin-left: 72.0pt; text-indent: 36.0pt;"><b><span style="line-height: 115%;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif; font-size: large;"> <u>Newsletter May 2011<o:p></o:p></u></span></span></b></div><h1><a href="http://www.blogger.com/post-edit.g?blogID=7143894091387639052&postID=3402305615325497437" name="_Toc291867628"><u><span style="color: windowtext;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif; font-size: large;">Chairman’s Comments</span></span></u></a><u><span style="color: windowtext;"><o:p></o:p></span></u></h1><div class="MsoNormal"><span style="font-family: Arial;">The 2011 Summer Season is now well upon us and as you may be aware CATs AC are competing in three leagues, the EAL, EYAL and SWL. We hope to field strong teams in all three leagues. I am therefore asking all CAT’s athletes come forward and let the team managers know your availability and which events can be covered. We are looking for competitors of all ages. Below is a list of all our fixtures. With everyone’s support I am sure we can all look forward to a successful season for </span><st1:place w:st="on"><span style="font-family: Arial;">Colchester</span></st1:place><span style="font-family: Arial;"> and Tendring A.C..<br />
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Regards Ian Kelly<br />
Chair<o:p></o:p></span></div><h1><u><span style="color: windowtext;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif; font-size: large;">Membership Update</span></span></u><u><span style="color: windowtext;"><o:p></o:p></span></u></h1><div class="MsoNormal"><span style="font-family: Arial;">Your renewal of the club memberships should have been completed by now, if you haven’t renewed your membership please return a completed membership form and payment as soon as possible. The membership form can be found on the blog (</span><a href="http://www.cat-ac.co.uk/"><span style="font-family: Arial;">www.cat-ac.co.uk</span></a><span style="font-family: Arial;">) for download or please see Helen in the refreshments hut for a membership form. Please note the gate fees for training are: Juniors £1, Adults and Students £2.<o:p></o:p></span></div><div class="MsoNormal"><span style="font-family: Arial;">The renewal of the memberships this year includes competing at three meetings per season not including home fixtures (EAL and Colchester Open). Please see the league fixtures below and contacts. If you can contact the relevant person who will be able to give you full details of the meetings and events including times so you can arrange to compete. <o:p></o:p></span></div><h1><u><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif; font-size: large;">League Fixtures</span></u><u><span style="color: windowtext;"><o:p></o:p></span></u></h1><div><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><b>EAL EYAL SWL</b></span></div><div><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Ipswich Sun 8th May Ipswich Sun 1st May Newham Sat 30th April</span></div><div><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Chelmsford 19th June Watford 12th June Walthamstow 21st May</span></div><div><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Luton 17th July Stevenage 3rd July Lee Valley 9th July</span></div><div><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Colchester 21st Aug Stevenage 24th July Braintree 20th Aug</span></div><div><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"> Braintree 14th Aug Huntingdon 3rd Sept</span></div><div><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif; font-size: x-small;"><br />
</span></div><div><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><b>Team Managers</b></span></div><div><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif; font-size: x-small;"><b><br />
</b></span></div><div><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">EAL Mandy or Paul EYAL : Sam O'Reilly </span><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">SWL : </span><span class="Apple-style-span" style="border-collapse: collapse;"><st1:place w:st="on"><span style="font-family: Arial;">Sian</span></st1:place></span><span class="Apple-style-span" style="border-collapse: collapse;"><span style="font-family: Arial;"> Gifford/Ellie Cumner</span></span><br />
<span class="Apple-style-span" style="border-collapse: collapse;"><span style="font-family: Arial;"></span></span><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Hicks</span><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"> </span><span class="Apple-style-span" style="border-collapse: collapse; font-family: Arial;">07969497879 0</span><span class="Apple-style-span" style="border-collapse: collapse; font-family: Arial;">7717199418</span><span class="Apple-style-span" style="border-collapse: collapse; font-family: Arial;"> </span><span class="Apple-style-span" style="border-collapse: collapse; font-family: Arial;">07718304340 / 07823774894</span><span class="Apple-style-span" style="border-collapse: collapse; font-family: Arial;"> </span></div><b style="mso-bidi-font-weight: normal;"><span style="font-family: Calibri; font-size: 11pt; line-height: 115%;"><br />
All track locations can be found at the following website </span></b><span style="font-family: Calibri; font-size: 11pt; line-height: 115%;"><a href="http://www.runtrackdir.com/">www.runtrackdir.com</a></span>Admin at Heathlandshttp://www.blogger.com/profile/10097499135821394684noreply@blogger.com0tag:blogger.com,1999:blog-7143894091387639052.post-39727834120641173232011-05-02T11:56:00.000-07:002011-05-02T11:56:03.098-07:00Southern Womens League - Newham - 30th April 2011<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><b><i>Report by Sian Gifford - Team Manager</i></b></span><br />
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<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">There was a really good team spirit from our limited team due to the extended Bank Holidays. The events we covered, our ladies performed very strongly in. U17 Ellie Simmonds achieved a new PB in Triple Jump and earned the team valuable points by attaining 2nd place in the discus. Francesca Keith achieved a first outing 2nd place in Triple Jump and both Fran and Ellie ran the 4x100. Senior Ladies Helen Bloomfield won both her 200m and 400m races and jumped her way to 2nd position in the long Jump. In the 800m, CAT's ladies "A" string Ellie Cumner and "B" string Stacey Eyers won both their races. Stacey also ran to an impressive 2nd place in her 400m. Also, Becky Adams strolled home in 1st position in the 3000m. The senior ladies also ran a strong 4x100 earning themselves 3rd place. However, it was the 4x400m which stole the day. The ladies won this event by quite a margin. </span><br />
<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">For the U15's 100m Anthonia raced in at 2nd place with 14.3s. Hannah Banks ran the 200m and achieved an impressive 3rd position in her 800m event.</span><br />
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<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">All our congratulations to those who took part and supported our club on the day. We look forward to seeing a stronger team by numbers at our forthcoming events. Please see Sian Gifford or Ellie Cumner as soon as possible for the next match.</span><br />
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</span>Admin at Heathlandshttp://www.blogger.com/profile/10097499135821394684noreply@blogger.com0tag:blogger.com,1999:blog-7143894091387639052.post-11330975174113480442011-05-02T11:38:00.000-07:002011-05-02T11:38:22.947-07:00Chelmsford Open Results - Amendment<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">With sincere apologies to Caitlin, there were two typos in our latest report on the Chelmsford Open. U13 Caitlin O'Reilly did infact run her 100m in an incredible 14.83s and achieved 3rd place in the Long Jump with a new PB of 3.79m. Well done Caitlin!!</span>Admin at Heathlandshttp://www.blogger.com/profile/10097499135821394684noreply@blogger.com0tag:blogger.com,1999:blog-7143894091387639052.post-4341141941121830382011-04-28T13:17:00.000-07:002011-04-28T13:17:36.600-07:00Chelmsford Open Track and Field<div class="separator" style="clear: both; text-align: center;"></div>Colchester and Tendring athletes were in good form in their first Track and Field event of the season. 16 year old Sam Redgrave powered to a convincing win in Senior/Junior 800m race to cross the line in 2m:15.2s to take her to the top of the Eastern Ranking List. Ellie Cumner in her first race over this distance showed up well to come 3rd in 2m:28s with Stacey Eyers a fine 4th in 2m:30s.<br />
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<div class="separator" style="clear: both; text-align: center;"></div><div class="separator" style="clear: both; text-align: center;"></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh2QUXD_06rhj9obr52TWMwqOkLok4Hv4SUPPfMYL3BTTqKKbN1OjwjJcBkbnVvLBlBSmkvj7xIB27rogDfPxj3n-WEduZajSaD5abjHERjoF9T6cIfy_Dn-sDywsluYtjc9CJXu4zy7i4/s1600/IMG_8459-300.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh2QUXD_06rhj9obr52TWMwqOkLok4Hv4SUPPfMYL3BTTqKKbN1OjwjJcBkbnVvLBlBSmkvj7xIB27rogDfPxj3n-WEduZajSaD5abjHERjoF9T6cIfy_Dn-sDywsluYtjc9CJXu4zy7i4/s1600/IMG_8459-300.jpg" /></a></div><br />
Michael Porter was another athlete in inspired form finishing an excellent 2nd in his U17 800m in 2m:0.1s. Joe Alexander continued to improve with a PB in the U17 1500m in 4m:36.4s with his father Roger showing up well in the same race with 5m:15s (PB). Hannah Lawrence in the High Jump produced a fine leap to win her U15 age group with a jump of 1.45m. She was also 1st in the 100m in 13.72s (PB) and a Long Jump of 4.49m.<br />
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Helen Bloomfield ran a good race in the Seniors 400m coming 2nd in 60.95s. Hannah Banks ran a PB in the U15 800m in 2m:35.66s. Sian Hicks also did well in the same race at 2m:43.28s. Lisa Crowhurst ran her 100m in 13.70s and her 200m in 28.19s.<br />
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CAT's results:<br />
U13:<br />
Caitin O'Reilly, 100m: 15.95s<br />
Courtney Bland, 100m: 16.05s<br />
Emily Donoghue, 200m: 32.38s<br />
Polly Banks, 800m: 3m:10.3s<br />
Emily Haigh, 1500m: 6m:16.02s<br />
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U15:<br />
Ami Fosker, 1500m: 5m:57.17s<br />
William Deasey, 1500m: 4m:55.8s<br />
Dylan Ponty, 100m: 12.98s<br />
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Other CAT's in action: at the Watford Open the Gibbon brothers were in fine form, with David running 800m in 1m:58.4s and Joe running an excellent 2m.4.4s. In the Sudbury 5K, Becky Adams was a superb 4th lady home in 33m:47s .Admin at Heathlandshttp://www.blogger.com/profile/10097499135821394684noreply@blogger.com0tag:blogger.com,1999:blog-7143894091387639052.post-22976744526547944042011-04-21T01:41:00.000-07:002011-04-21T01:42:29.956-07:00MEMBERSHIP NOW DUE!!!<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Please complete and return your membership forms and quickly as possible to Helen Porter who can be found in the Refreshments Hut Monday and Wednesday evenings. </span><br />
<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">You can download your Membership form by clicking <a href="http://www.cat-ac.co.uk/p/membership-renewal-forms_26.html">HERE</a> </span>Admin at Heathlandshttp://www.blogger.com/profile/10097499135821394684noreply@blogger.com0tag:blogger.com,1999:blog-7143894091387639052.post-88424630785736682842011-04-19T01:31:00.000-07:002011-04-19T01:33:31.898-07:00Coaching Courses<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">The South Essex Athletics Network site has now be updated with forthcoming development workshops for coaches. These include:</span><br />
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<ul><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">
<li>Network Video Analysis workshop - Sunday 5th June - Bury St Edmunds </li>
<li>Road Race Directors Course - 8th May - Peterborough</li>
</span>
<li><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Framlingham Flyers open session - Monday 13th June </span></li>
<li><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Hammer - Coach development session - Tuesday 24th May </span></li>
<li><span style="font-family: Arial, Helvetica, sans-serif;">Coach education course list update</span></li>
</ul><div><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">For more information <a href="http://www.se-an.org.uk/">CLICK HERE</a></span></div>Admin at Heathlandshttp://www.blogger.com/profile/10097499135821394684noreply@blogger.com0tag:blogger.com,1999:blog-7143894091387639052.post-67409729292096370512011-04-18T13:54:00.000-07:002011-04-18T13:54:42.637-07:00Virgin London Mini-Marathon Success for Joe!!<div class="MsoNormal"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Congratulations to Joe Alexander who represented the East region for the 2<sup>nd</sup> time at the Virgin London mini marathon. </span><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">He completed the 3 mile course in a very respectable time of 16:38. </span></div><div class="MsoNormal"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><br />
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